FRIDAY JUNE 23, 2017

5 rounds
7 Muscle-ups
21 Burpees to 1′ target

In memory of Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.

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