Workout
50 Barbell or SB cleans
75 toes to bar or rings
Break up however you choose
STM
15 min
15 hip thrusts
15 situps
1:00 plank
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Workout
50 Barbell or SB cleans
75 toes to bar or rings
Break up however you choose
STM
15 min
15 hip thrusts
15 situps
1:00 plank