OPEN WEEK THIS WEEK!
Submit a Workout by 2/10..if it get’s selected, you get a custom MOTOWN hoodie
Spread Love It’s the MOTOWN Way | Bring 1 friend the entire week of 2/13
Between the Ears Engagement | February 25, 8pm email bill@btwntheears.com
15.4
AMRAP 8
3 Handstand push-ups
3 Cleans, 185/125#
6 Handstand push-ups
3 Cleans
9 Handstand push-ups
3 Cleans
12 Handstand push-ups
6 Cleans
15 Handstand push-ups
6 Cleans
18 Handstand push-ups
6 Cleans
21 Handstand push-ups
9 Cleans
…
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