FRIDAY, APRIL 9, 2021

Workout

18/12 cal bike
2 Sandbag cleans
15/10 cal bike
4 Sandbag cleans
12/8 cal bike
6 sandbag cleans
9/6 cal bike
8 sandbag cleans
6/3 cal bike
10 sandbag cleans

STM

AMRAP 12
2 min c2 bike
15 Russian KB swings