WEDNESDAY, MARCH 3, 2021
Workout
CrossFit Open 19.1
AMRAP 15
19 Wallballs
19 cal row
STM
AMRAP 15
15 Goblet squats
15 Seated goblet shoulder/ chest presses
2 minute easy row
Workout
CrossFit Open 19.1
AMRAP 15
19 Wallballs
19 cal row
STM
AMRAP 15
15 Goblet squats
15 Seated goblet shoulder/ chest presses
2 minute easy row