MONDAY, JUNE 21, 2021

Workout

30 Hang snatches, 75/55#
30 Deficit pushups
20 Hang snatches, 115/75#
20 deficit pushups
10 Hang snatches, 135/95#
10 Deficit pushups

STM

30 KBS
30 hand elevated pushups
20 KBS
20 hand elevated pushups
10 KBS
10 hand elevated pushups